wealth, health, fitness & lifestyle

I think it’s about time I turned the tables on the game and looked forward to writing more about improving our quality of life than to reminisce about the past. In my previous posts, I’ve written melancholy stories of my past lovers, family and mental health. The past remains important but why dwell on it when our goal should be to move on?

In the last three years, I’ve made the biggest changes to my lifestyle and I’m always changing it for the better. I have had people who I used to come to for advice ask me for advice for skincare tips or some have even positively commented on the fitness of my body after recently starting to go to the gym when they had started going way before I did.

I want to be able to help people with that and I feel like blogging may be the best place for me to do — this, as well as a separate Instagram account to my personal one.

Whilst I may not have the best advice (which I am always open to listen for constructive input from others), these actions/routines have done wonders for me and I’m confident enough to add on photos to show others my progress.

Every day, I’m learning and every day, I want others to do the same. This will be the game-changer for all of us.

Are you in?

22

The day I turned 22, I realised that a lot of things have changed.

I realised that as I sat in the same living room with someone I tried to date not once, but twice, and how platonic it sat between the both us came the certainties of our relationship. I realised that while we weren’t together, we were in this together — how he took care of my heart when it was broken by other people over the course of almost a year that I’ve known him and how he searches for ways for me to leave toxic, co-dependent relationships around me. He takes care of me in ways that I crave but without the romantic attachments and I realise that I found a gem when I thought I lost one prior to meeting him.

I realised as I sat in the same car with a potential love interest that meeting people outside social media and dating apps is possible. The first and definitely not the last. As we sat listening to music and talking about nothing important in particular, I realised that relationships transcend beyond appearances, age and time. Being 13 years older than me had no effect and he certainly did not make me feel small for my age in comparison to his. He smiles when I say something outside of our generation gap and when we clash, he smiles because he accepts his age and I accept mine. The understanding that nothing will ever happen between us stands clear in our relationship and when we both understood it, neither of us broke each other’s hearts.

I realised when I sat in the same room with my family that we break apart but we don’t abandon each other. We seek for our own personal space and companionship and if it means finding ourselves by ourselves, then we do it. I realised that if it meant sacrificing our own sakes for the sake of others then so be it.

I realised how much I’ve grown. Over this quarantine period, I’ve almost sent text messages to my ex-boyfriends and I stop myself — a feat almost impossible in the months before I turned 22. This is the growth that I didn’t think I needed, the path to another form of redemption for myself because of the things I did and hardships I put myself through over the last few years. I had always tried to go back to toxic relationships and this time around, I have the strength and discipline to tell myself that I deserve better than someone who doesn’t want to be with me.

22 is the age of luck, at least to me. It reminds me that as we grow older, we grow up and make better decisions. It reminds me of how far I’ve come and how much I’ve learned over the last years. I wish I could describe the things I’d learned from the start to the finish but it wouldn’t be enough to express my feelings and the journey I’d undertaken.

I’m excited for 23.

where am i now?

At age 19, I lost my father to an accident that changed my life forever.

At age 20, I received two book offers from independent publishers to independently publish a book that I had taken three years to write — and I turned them both down.

At age 21, I became a business owner along with my mom for a famous American franchise and we are currently one of the top performing stores in Australia.

At age 22, I still do not have my diploma.

A lot of people say that education does not define where you stand in life and I agree, it doesn’t. Where I am now, I never needed a diploma or a degree but it doesn’t take away any credibility of those who have achieved those certificates. They worked hard — so did I and together, we form a society.

So where am I now?

I don’t have a diploma and yet I run a business beside my mother with a lot more potential to go further and I beg that the rest of society awakens their hidden potential as well. Where are we now and are we on time? We are never on time unless we run because when you stop the hustle, you stop your growth. That’s where I learned that we never stop growing and we never stop learning.

Am I still hustling to receive my diploma? Yes, I am still going to classes for it and every day that I think about giving up, I think about how close I am to the finish line and I think about it everyday that I work hard for it. I have all these dreams that are unrealised and they take nothing but time so all I can do is take it step-by-step.

After all, I turned down two offers to independently publish my book because I wanted to do it traditionally.

After all, I am a business owner beside my mother and I have learned so much more this year than I did in the last decade.

2020 was the biggest learning point for me. I think about all the trivial boy problems that I have as a growing young adult and I think about how little value they add compared to what I’m doing as a life career.

My next goal is bigger than what I am today. I want to be able to create jobs in lieu of the recession from COVID-19. Am I able to perform this act? I believe so, because after all, I am where I am today because I hustled.

protecting my peace was the best decision i ever made

The title of this post says it all.

Protecting my peace was the best decision I ever made. In between the struggles of dealing with my father’s death, my first ex-boyfriend, losing the boy I would’ve truly wanted to marry and my best friend, I settled on this peace in my life that I never knew could exist.

Sure, problems do still persist — the ups and downs of home life and school but this is the most peaceful I’ve ever felt mentally.

Ever since those unfortunate events unfolded in my life, I’ve found myself easily cutting people out of my life and I find myself growing mentally healthier as time goes. I used to stay in a place because of my desperation to fit in but I never knew how toxic a place could be no matter how much you wanted to be in it.

I think about my choices every now and then. I think about what could have been avoided and I think about the things that I could have said that would have made people stay but I think about the times they made me feel after and if they loved me, they wouldn’t have done what they did. It’s hard to cut people out that you truly cared about but when you do, the peace that comes after is serene.

I wish I could describe what I’m feeling now.

This feeling of content doesn’t come unblemished. I periodically find myself feeling lonely, craving for the emotional bonds I used to have with certain people but at the same time, anger slowly sets in followed by the meditation I do to forgive myself for allowing bad things to happen to me. It’s a circle that doesn’t seem to end but when I find my peace each time, I strive to protect it.

I’m sitting in my living room now writing this post. I feel the loneliest that I could ever feel, not because of the lack of romantic partners or friends but for the people I had to cut out to feel what I feel today.

It’s well-deserved but it doesn’t make me less sad or disappointed.

to a friend

I must express my anxiety in writing this. This has been no easy task in the last few weeks but to reflect is greatly beneficial and this episode did not disappoint.

I had known her for almost two years now.

We were not close in the first year, and only grew closer in the last year of our friendship. We were on the opposite sides of the spectrum when it came to having anything in common and the only thing we ever bonded were over boys.

However, that didn’t stop us from having weekly lunch meetings, talking the latest gossip and generally having fun. The two-year age gap between us didn’t stop much and we were at some point, at the best of our friendship.

There were so many traits of her that I ignored over the course of our friendship because she was my friend — so many things that should have been an indicator that she was far too immature for this life but I was at odds with myself.

This girl, this child, was far too immature and I watched from the sidelines as she made bad, selfish decisions over and over again. She hurt the feelings of so many people around her and I watched all of it and whilst I tried not to control her decisions, I could do nothing more but to advise her on things that she would not listen to.

While she constantly hurt her friends with her bad decisions, she continuously came back to me for advice to make herself feel better and yet, she followed none of it. I found myself growing frustrated with each day but I could do nothing more than watch.

I watched as her long-distance boyfriend broke up with her because of her constant fighting and arguments over nothing. I watched as she found a new man as a rebound less than a month later at a club, and she fell in love. I watched as she cried when she found out that he was married. I watched as she continued this relationship with a married man knowing that he had two children waiting for him back home for the next four months. I watched as she swallowed the promises that he would leave his wife for her. I watched as she slept with three different men in the same weekend, each not knowing that they existed and each thinking that they all had her to themselves.

Her friends watched her from the sidelines as she made all these bad decisions and so did I. And those decisions never stopped there.

I watched as she left a boy for four hours while on a date to meet with the married man and sleep with him. I watched as she broke her best friend and another boy’s heart in the same night as she got together with the same married man at the clubs. I watched her cry to me the next day and ask for my advice to do better only to not listen. I watched as she left another boy at the clubs by himself on my birthday and leave with someone else.

And I watched as she stabbed me in the back and ruined my relationship with the only person I saw a future with.

She laughed as I expressed my disappointment with her. She didn’t heed my words seriously but then again, she never did. I watched her handle the situation immaturely and without hesitation, I cut her out of my life.

I do not hate her. I don’t, but I cannot see myself to be acquainted with her again. Not with her betrayal and not with her immaturity. She needs to grow up and sometimes, people don’t do it at all in their lifetime. I can only hope that she is one of the lucky ones.

Maybe one day, we’ll be friends again.

But today is not that day.

getting your shit together 101

Sometimes, we all need life to knock us down.

It gives us the sense of a reality check, the sense of everything that crashes down on us and it’s important for us to understand that we need that. We need to understand that when life knocks us down, we have to get back up and not continue the same bullshit that caused us to fall before.

We need improvement. Life is always a continuous ravel of improvements that must be made every few days. It’s like going to school and learning something new everyday, or going to work and helping to make a bigger sale than before. Meeting new people everyday. Finally doing something that you couldn’t bring yourself to do before.

Something that helps us improve.

For me, I feel like my life has been in torn shambles these past few months. I’ve been walking on thin ice, about to break down every few minutes or hours in lieu of my father’s death that up until now, I’ve kept blaming all my unhappiness on, and also my breakup with my first boyfriend who has continuously hurt my feelings over and over again.

Just today, I was hurt by him, once again.

But it made me realise something.

This is the last straw. This was the moment that killed and destroyed every ounce of feelings and love I had for this guy because of how many times he had knocked me down, pushed me away and mercilessly rejected my love. He is in no position to return my affections but he is also in no position to treat me as such in cruel, insensitive ways.

I sat against the wall on the floor in my house crying for a whole hour after getting off the phone with him. My ex-boyfriend, my love who I cherished no matter how short our relationship, and he hurt me once again.

It only lasted a whole hour and that was the most that I was going to give him.

Now, I sit on my bed with much resolve.

I listed down on Word of the things I needed to do to get my shit together. The only few reasons why it was hard for me to find love, and why it was hard for my ex-boyfriend to love me was because I had nothing. I had nothing and I needed to get my shit together in order to become this proper woman who has her life together.

My list starts with finishing up assignments at university. They have been long overdue for months. It’s about time I stopped procrastinating and finished them up because I know that they’re not difficult work. They just require more thinking than usual which I absolutely despise.

It’s time to change that.

I am also an aspiring novelist and author. Next down in my list is to finish editing my fully-written novel. Unedited, I needed to have it planned out perfectly, plot lines as well as character development before sending it to a literary agent. My dream is to see my book on every major bookstore shelf, and editing it is the beginning to my dream.

I know what needs to be done but I’m not doing them because I feel like they’re too much and too overwhelming but when I say it out loud, it’s easier than it sounds.

Getting my shit together means that I am becoming a woman who knows what she wants and what she has. It means that I’m finally understanding adulthood in ways that I’ve never understood before. Taking responsibilities and understanding how this world works.

Childish mentalities should no longer be tolerated by myself if I need to get my shit together.

In no way of judging people of these mentalities, I have come up with several pieces of advice for myself to follow, and for others to read and relate.

  • Always, always form connections and acquaintances wherever possible. They may not be your friend, but they will help you in the long run. Others abide by “quality over quantity” but when you pick the right people, you will have quality and quantity alongside with benefit.
  • Don’t let social media dictate your social life. If by all means, a person is toxic on social media, block them or unfollow them. I have done this to many of my friends whom I am still friends with in real life because of their content that I immensely dislike. Social media should not cloud your friendships in person.
  • Don’t let social media dictate your relationships. If a future partner or significant other is jealous over a picture of your ex-partner that you still have on your profile, drop them immediately. In my opinion, exes are memories made and at some point in my relationship, I was happy. I’m not going to delete happy memories off of Instagram just because we are no longer together. Instagram is my memory book and it will stay on there as a memory.
  • Work should not be only a job. I know many people who lead lives working a job with the mentality of “I come to work to do my job and then leave. It’s nothing more than that.” I find this to be a childish mentality because work should not only be a job but a career, otherwise you are leading a miserable life. Even if you are only working a temporary job to sustain a living, you should be doing something that you immensely enjoy, or at least form friendships with co-workers who will respect you in the workplace. It will also give you good graces and opinions should your future job need referrals.

Getting your life together seems like a difficult task. But when you list everything down on paper or computer, it seems small and it seems like you’ve been overthinking it your entire life. Always start with the small things and venture out bigger. Secure a financial future, secure a job, start a family at a right time. Fall in love with the right people.

Don’t take anymore bullshit than you need to.

What you need to do is invest time in yourself. First, take a breather. Relax. Go to the most relaxing cafe and have some coffee to wind down. Do it for maybe two to three days. Go to the gym and let loose.

And then, do what you hate most and finish it.

It’ll feel like you’ve conquered half the world.

When you’ve done what you needed to, go to the second thing on your list. One by one, maximise your concentration.

It’ll work out.

as i sit here

As I sit here in this cafe writing stories of my life, I start to wonder of how my life miraculously came to be.

Sometimes, there are questions that you ask yourself. Things that don’t seem anything out of the ordinary or odd but when you really question them, you start to wonder if it’s by fate or something else that things happen.

I believe in predestination and I believe in fate. I believe that everything has been planned out accordingly for us and all we have to do is follow the path set out because if we stray, we lose who we are.

As I sit here, I wonder how I met the people I did and how they impacted my life. I’ve met people who held me as I cried over grief and loss, I’ve met people who smiled when I told them jokes as part of my daily humor and I’ve met people who negatively impacted me to the point of bad consequences.

These people, no matter how big or small, affected me as a person and as I sit here, I start to realise that they shaped me as a person and how I came to be.

I once thought I was in love, a long time ago. In turn, it made it hard for me to let go of him even when we barely knew each other all too well and in turn, it made me difficult to love anyone for years. My standard for boys became too high that I turned anyone and everyone away, comparing him to them. It made it hard for me to find anyone I could call my significant other.

As I sit here in this cafe writing this three years later, I can only say that I fell in love once again, for the first time since him. Only this time, it’s real love and not one that was fantasized out of what I knew of him.

This new person in my life doesn’t return my affections but he claims to equally care as much for me. I love him as I could someone I potentially wanted to spend my life with but his happiness comes first to me, and if he’s happy with being just my friend then I will be just as happy. I believe that he belongs in my life better like this than to completely lose him over my selfishness to keep him to myself.

He shapes part of what I do with my life.

My happiness is co-dependent on him among other things, and he makes me want to be a better person. Granted there are traits about him that I immensely dislike, I learn to ignore the bad of the people around me and instead focus on their good because one or two bad traits do not make a person bad. Their worth is more than what we think when we look down on them.

This is what shapes me as a person. I choose and learn to appreciate the good in people because that’s how we should live our lives; as someone who sets out an example to appreciate the goodness in people than the bad.

As I sit here in this cafe, I think about my friends whom I’ve never met in my life. I have known them for three years, and I know that three years ago, I was at my prime.

A girl I’ve known since she was fourteen, lives in the USA and she has had meaningful and important conversations with me about political movements across the world. Her knowledge transcends that of her age and it inspires me to want to know more, to remain knowledgeable and that there is no limit to what we can learn. She in more ways than one, reminds me that there is nothing to stop me from doing what I can and want.

My best friend who resides in Croatia, whose journey from his first year of college to his graduation continuously supports me in ways that while it holds no meaning in my life, it molds me to remain true and never lose myself. He keeps me real and grounded, to always remember my roots and to never forget what I was before. He never listens to my rants about boys, he was bad at listening about my pleas for help in lieu of my father’s death and he loves talking about himself but despite everything, he is someone that understands me as I understand him.

And we fit together like peas and carrots.

The people around us shapes us in ways if we just think about it.

As I sit in here in this cafe, my mind wanders to things that don’t seem significant to others but they are to me. People are significant no matter how big or small because they influence our minds, actions and personality. They shape and mold us to become what we are, and it’s often up to us to decide how we take the impact they make on our lives.

I appreciate the comings and goings of the people around me and as anyone should, they should equally appreciate life as it is and see the good side to people instead of the bad.

We live a full life when we make people feel good about themselves for the things that they are rather than the things they are not because that’s what makes them appreciate you as much.

taking control of my life

I realised many things the day my father died.

One, I lost everything and two, my life was going to spiral out of control.

Both of which are true, and both of which made me fall into this pit of potential depression. I admit one thing; I had thought about death many times since then. And I always asked myself what would happen if I was gone, because we rarely imagine how life would be without us.

Would it be better or for the worse?

I digress.

I lost control of many things in my life the day my father died. I lost control of my emotions as I sit on the bathroom floor pleading for help in silence. I lost control of the way I acted around people, from being the person who always told the truth to everyone no matter how harsh, to being the person who accepted things and remained patient no matter how cruel the world was.

Many times, I find myself staring at nothing, wondering how all this came to be. I see nothing in the future that is worth living for anymore, and I think about giving up on my family several times as well. But I know I cannot, because they depend a lot on me for many things.

At twenty years old, I’m made to make calls to insurance companies, handle simple visa matters for relatives, made to deal with much and it suffocates me. I admit this much, and I know this much. I know that it stresses me out to the point that I’m tired of life now.

I feel like my life is spiraling out of control, and fast.

I fell in love, and as quickly as I did, he was quick to say he didn’t return my affections.

One of the reasons he admitted to, I can’t love someone who doesn’t love herself.

And it’s true, I don’t. I hate the person I’ve become in the short months since my father’s death but I refuse to keep blaming his death for everything that’s happened in my life. I refuse to let it be the reason that I’m failing.

I’ve always wanted to do many things, and I’ve never gotten around to it even before he died. I cannot be blaming him for things that I couldn’t do before and now. I cannot keep blaming him for the rest of my life. He is at rest, and he deserves the peace.

I’m taking back the control in my life. Even when times feel like I’m losing control, I need friends to remind me that I’m in control and it’s my life. I have perfect control over everything. I just need to start somewhere.

For me, I shouldn’t start with the people around me. I don’t have to make them happy or put them first.

For me, I need to start with myself and put myself first. I need to try and be a better person not for others, but for myself.

I’ve always been self-conscious of my appearance, weight and other small things and it’s time I took care of it.

I started coming up with a skincare routine; washing my face twice a day with facial, face masks once a day everyday, night cream and day cream. All of it essential to getting good skin.

My diet has always been a problem. Fast food and instant noodles are part of my daily diet, and that needs to change. I drink soda and soft drinks more than I do water, and it’s affecting my health that I can feel it.

Taking back control of your life doesn’t always mean getting your shit together straight away like in the movies. It means to improve that version of yourself to become something better, and to keep improving until you’re someone that you’re happy with. It means that you’re doing something with what you have instead of letting them crumble down to waste. It means amidst the support of family and friends, you’re heeding the advice that you’re given and accepting that help is essential in this part of your life.

I do not have depression. I know that I don’t, but sometimes, I feel like I go through this depression stage that makes it hard to explain.

But I want to take it away, to improve and take back control of my life that spiraled out of control so quickly.

I miss my life seven months ago when my father was still alive. Seven months without him felt like seven years. I cried daily for the first four, and in the last three, I met someone whom I fell in love with, who pulled me out of depression. He did not cure my depression, but he helped me understand that there is more to life than just sadness and darkness.

Granted, he sometimes contributes to my depression stage, he tries to help in small ways. He thinks that I don’t appreciate them but I do. I appreciate them, and it makes it hard to not love even more but that’s how I deal with unrequited love. I don’t try to appreciate something that isn’t meant to be as such.

Never be afraid to ask for help. Never be afraid to speak out to someone you know would listen. Never fail to understand that you don’t always have to confide in best friends. Never forget that strangers are better listeners than friends. Never forget that you are not alone.

It starts with yourself and how you look at life.

I’m taking back control of my life by starting to improve myself in ways that I never had before. Take care of yourself and you start to realise that difference it makes, the confidence it adds, the esteem that you needed.

What other people think or want doesn’t matter because it doesn’t help you. Let them help you help yourself, and that’s the furthest that they can go to help you.

For me, everything starts with what I want.

experiences

We meet strangers who come and go, some who stay longer and some whom we truly connect with. These people are what makes us who we are, and they help us define the kind of person who choose to be.

Through experiences, I have met many who shaped the person I am today, and I am still being molded into a perfect form. I am nowhere near but I aim to get there one day.

Some of the people who come into our lives change us in ways that we never expect, and sometimes, we have to let go of them.

Like everyday in our lives, I met someone who made quite an impact in the short period of time he was in my life. We only knew each other for three months, and in those months, he changed my life in ways that I had never expected him to.

I fell in love for the first time.

It seems impossible to fall in love so quickly, but I know that it is love. It is not infatuation or lust, and it is real.

It was an experience of a lifetime, one that truly took much out of me. I received nothing in return, and I don’t want anything but to keep feeling this love. Loving with the expectation of being loved back is a waste of time because love is about appreciation, not possession.

We had a blissful few months together, and now, he goes home to America.

Sadness would be the best way to describe my feelings now. I cried telling him that I didn’t want him to leave no matter how much I knew he wanted to. I know that I will miss him but I know that I appreciated him enough through our time together to make it last a lifetime.

Our experiences together, the journey and adventures we undertook do not go in vain as I remember all of them perfectly like the back of my hand. I remember the memories like they happened yesterday and that is all I need to understand that I need to let him go.

Three weeks ago, I had a last date with him. It was the last day that we were going to officially be boyfriend and girlfriend, and it was blissful. It was the expected expiration date that we were waiting for. We knew that we would come to an end and we did. Oh, how we knew and we did everything we could think of in that one date to make it the best date.

Yesterday, it was the last time we saw each other and we parted goodbye as friends instead of lovers.

I still feel the lingering sadness in me. It bothers me and I want to take this pain away but I know taking the pain would mean forgetting and I want none of that. This was the best few months of my recent months and I appreciate him for doing what he did.

What did he do exactly?

Almost seven months ago, my father died unexpectedly from an accident.

It left me emotionally scarred and traumatized, and I could feel myself falling into a pit of depression that I never had before. I had wanted to give up on school, work, life and family. It was the worst few months of my life and I prayed to God to give me someone who could help me through this.

A week later, I met him.

He pulled me out of this depression stage that I was in, and he taught me to get back up on my own two feet. These experiences that he offered me made realise that there was still more to life than just the past. There was the now, and there was the future.

And I was perfectly in control of all of it.

I fell in love for the first time.

He took my breath away when he kissed me for the first time. I remember the first time he held my hand and smiled at me through the dark in the twilight. He made me smile in a way that I hadn’t for months in lieu of my father’s death. I never wanted any of it to end.

But now, we are friends and that’s the best thing that he can do for me now as I fix myself.

Learning to love myself is a step forward. Learning to take back control of my life is another. Learning to plan for my future is the next. Learning to love another would be the last.

I still love him through this breakup and I don’t hate him for telling me that he doesn’t love me back because I understand that love is relative and uncontrolled.

We saw each other for the last time yesterday. We said our forever goodbyes, smile without tears not because it’s over but because it happened. Accept that we will never be but forever remember that we were once.

My experience with him changed my life.

I fell out of potential depression, took back control of my life, laughed for the first time in months, did new things, and fell in love.

Experiences change who we are and it shapes us to be the person of our destiny.

I’m still finding my destiny, but I know that he helped me realise that I’m more than what I think I am and that my destiny is far bigger than what I thought.

I’m still finding my purpose and the universe works ways to help us find it.

grief and loss

Here’s a story that I never forget, of a time long ago witnessed by yours truly.

I was young, unknowing and at that age, completely clueless of the world around me. As someone who was protected by the world, I sought to discover much on my own only to be taught that this world is not always rainbows and sunshine.

Over a decade ago, I was with family. At the shopping mall just minutes from our house by train, we were roaming around and browsing through shops like little tourists on vacation. There was much shopping to be done.

I stood outside a store, waiting for my parents to come out when I see a little girl, much younger than I was, running out a store. She trips and falls flat on her face. She stays there for a few seconds and looks like she’s going to cry.

Her father comes up to her, stands beside her and without bending down or crouching to be at eye level with her, he only extends his hand down to her with two simple words uttered.

Get up.

To me, they’re as simple as they can get.

Without another word, the little girl grabs her father’s hand and together, they walk off hand-in-hand.

A simple lesson was taught to her that day.

When life knocks you down, you get back up.

Simple, but effective.

I was taught to be independent from an extremely young age. I was taught to do things on my own without expecting help from anyone else but what about grief and loss?

What should be done to help me get back up on my feet?

Loss is one of the worst things that can happen to anyone because of the underlying meaning behind it.

Loss means forever.

This April, I loss my father in an accident. He died as quickly as it happened, unknowing to me a week before it did that I would be fatherless.

I grieved for months.

Grief helps us cope with loss but what does coping really mean? Is it means of forgetting or accepting?

I questioned that for a long, long time.

Given my work and occupation as a student, I was given a lot of encouragement and love from colleagues and teachers but it wasn’t enough. I wasn’t ready to get back into the field and I wasn’t happy with how things were as opposed to before.

I blamed my unhappiness and failures in the past five months on my father’s death. And I kept doing it because I was unable to be strong and to cope.

How do I get back up on my feet?

Grief and loss turned me into a moody, lifeless person. I once had the world in my eyes and all that was left is now emptiness and sorrow.

I had almost wanted to give up on life, work, school and family.

I prayed for a different outcome in life.

To give and receive, to be given life when one was taken.

In turn, I was taken on this whirlwind of journey with someone who showed me what life truly meant from a different perspective.

What was it about this person who gave me meaning to keep on going, to live as life has offered me and to do best rather than do enough? He showered me with compliments, crude advice, and drove me to insanity before bringing me back down to help me understand that I was strong enough to handle it.

Today, I no longer grief and blame loss for many things.

I realize the control I have over my own life and it was a great portion of it.

When I wake in the morning, instead of feeling anguish and sadness, I’m filled with the drive to do something greater. Instead of expecting hope and happiness to drop onto my lap, I strive for it.

How did I cope with the grief and loss?

I let someone into my life and he pulled me out of my depression state. He showed me his side of the world and I showed him mine.

To be protected from the world, from its losses had made me weak. It had taken my energy and brought me down but one person pulled me back up onto my feet.

Today, I have accomplished much more than I had hoped for in the past score of my life.

With this loss that I had felt, it had made me stronger with the help of someone who made me realize what life was truly about. He, who helped me understand the future and he, who taught me how to think for my own.

He, who helped me grief over loss of family while learning to stand up from it.

If I had to do the same with my children, I would do what my own parents did to me. I would protect them from the world, raise them to be independent and knowledgeable.

Before releasing them into the wild.